Have A Work/Life Balance Like A Dolphin

Dolphins Playful Spirit

Dolphins are so beautiful and have such playful spirits. Don't you think? They spend each day finding food and trying to survive but still manage to find time to have fun. When I read this quote, I can relate it back to our lives.

Dolphins playing ball

Play like A Dolphin 

Throughout life, we spend each and every day doing the exact same routine from the time we get up to the time we go to bed. Unlike the dolphin, who has a great work/life balance; we spend most of our time in the work-life and not enough time in the home -life of having fun. By doing this over and over again eventually leads to burn out; which is not a state of being we want to be in.

My Experience

I don't really have a job yet, but I consider writing this blog for you guys my job. Since starting this blog I have made sure that I a work/life balance. Each day I spend an hour or an hour and a half writing; some times depending on the day I may spend a little extra time working on my blog site. No matter how long I spend on my blog I always have the time for my life balance where I go exercise, spend time with my family, and read a good book.

Action Item 

Having a work/life balance is an important part of your overall health.whether you go to work or school; I want you to create a work/life balance where you work a certain number of hours then stop at a certain time and disconnect by spend time with your family or do something that you love. I promise you it will be worth it.